Adult – Contemporary (Open)

This adult class will focus on using breath and weight to explore movement.  As an open level this class will cater to those who have some previous dance experience, although beginners are also welcome.  Contemporary dance is a creative style of expressive dance which combines elements of several dance styles including modern, jazz, lyrical, and classical ballet.  This style of dance stresses versatility and improvisation, unlike the strict, structured nature of ballet. Ready to sign up? Click here!

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Adult – Ballet

ballet shoes happy feet class

This adult class is for all levels and will focus on foundational ballet skills which improve posture and overall body alignment.  Ballet is a popular cross-training activity for athletes such as football players, soccer players, runners and skiers. No tights necessary.  Come in comfortable clothes with your hair pulled up and away from your face. Ready to register?  Click here.

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Adult – Core & Stretch

frogs praticing barre

As our bodies age we can have reduced functionality and flexibility. All fitness levels will benefit from this class that will improve joint flexibility and range of motion, reduce soreness and tension, prevent injuries, enhance balance and coordination, and improve your circulation and posture. Ready to sign up? Click here!

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Adult – Aerial Fusion

aerial fusion

Aerial Fusion is a unique way to fly and defy gravity with a blend of yoga, pilates and dance inspired movements done with aerial silk hammocks. The aerial hammock is used as an apparatus to help support and suspend areas of the body in the air 2 – 4 feet from the ground. It’s is designed to develop a balance between breathing, stretching, strengthening, and relaxing, all while exploring playful movements with your body. No experience required! Ready to…

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Tech and Stretch

tech and stretch

Tech and stretch is a class designed to strengthen the body, foster the development of flexibility, improve alignment and to further support the students’ dance training.  This class focuses on strengthening the body for the rigors of dance, however also provides a great workout for those seeking additional physical activity for their child. Ready to sign up? Click here!

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Acro

Acro Back Bend from Splits

Acro Dance is a physically demanding activity that combines dance technique with acrobatic elements and is great for students looking to enhance their agility, flexibility, & strength.  This class is an important part of our competitive dancers training program, but is also great for children looking for a weekly physically demanding activity that increasing strength and confident. Ready to sign up? Click here!

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Contemporary

contemporary jump

Contemporary dance is a creative style of expressive dance which combines elements of several dance styles including modern, jazz, lyrical, and classical ballet.  This style of dance stresses versatility and improvisation, unlike the strict, structured nature of ballet. Contemporary dancers focus on floorwork, using gravity as a tool to move their bodies. Ready to sign up? Click here!

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Lyrical

Our lyrical photoshoot

This choreography-based class is for elementary and higher level dancers who want to give voice to their feelings, passion and emotion. Lyrical dance incorporates jazz, ballet and modern dance techniques and is known for its expressiveness and musicality. Ready to sign up? Click here!

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Tap

tap

Once your dancer starts tapping, they won’t want to stop!  This style of dances put the dancer in control of the rhythm and beat.  Classes begin by teaching the basic step to help develop a foundation that leads to a deep understanding of phrasing, rhythm and co-ordination. Ready to sign up? Click here!

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Jazz

jazz jump

Jazz dance is a energetic class that helps increase flexibility, strength, control, musicality and confidence.  Dancers will learn various styles of jazz to help develop a well-rounded foundation for increasingly more complex and intricate work.  This class includes a warm-up, stretches, isolations, across-the-floor work and combinations.   Ready to sign up? Click here

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Pointe

pointe photoshoot

For intermediate to advanced level students.  Being fitted for your first pair of pointe shoes is often the highlight of many dancers careers.  This class includes barre and centre work to strengthen the feet and ankles, learn placement, and increase flexibility as they develop pointe work skills. (Note: Students will not begin pointe work without the approval of the artistic director to ensure safety and appropriate development.) Ready to sign up? Click here!

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Ballet

ballet photoshoot

The foundation of all dance technique begins with ballet.  Learn to stand with confidence, move with precision and develop accurate posture and alignment gaining poise, grace, confidence and strength.  Ballet also teaches commitment, determination and body awareness.  Classes are available for both recreational and competitive dancers, ages 6+. Ready to sign up? Click here!

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Happy Feet

ballet shoes happy feet class

For ages 4-5, our Happy Feet class begins to explore basic ballet and tap movement with a special emphasis on interactive movement games, imaginative mimes, singing and story telling. Classes are 45 minutes once a week.  This class is perfect for children who are ready or almost-ready to start school, and gives them a perfect opportunity to socialize, follow directions and learn how to be part of a team.   Ready to register? Click here.  

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Tiny Toes

tiny toes ballet photoshoot

For ages 3-4, our tiny toes class is full of fun and is a great way to introduce dance and music into your child’s life.  The class provides and important opportunity to socialize and helps prepare children to start school.  Watch your child gallop, skip, spin and jump with a huge smile on their face where every class is a journey brimming with excitement, exploration and learning. Along the way, our dancers improve co-ordination and musicality, develop new skills,…

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